Description - How to be Confident by Anna Barnes
Confidence is within your reach. Confidence doesn't come naturally to everyone, and needs to be developed over time. If you struggle to feel calm and poised under pressure, or wish you had the self-assurance to shout about all your star qualities, then look no further: this book is here to help. Bursting with tips, assertive statements and activities, How to Be Confident will enable you to work through whatever is holding you back so you can embrace your inner confidence.
Buy How to be Confident by Anna Barnes from Australia's Online Independent Bookstore, Boomerang Books.
(210mm x 148mm x 13mm)
Publisher: Summersdale Publishers
Country of Publication:
Book Reviews - How to be Confident by Anna Barnes
Author Biography - Anna Barnes
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.