Description - How to be Happy by Anna Barnes
Hello Happiness! When you're happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it's both possible and delightful to turn up the joy. Bursting with simple tips, uplifting statements and fun activities, 'How to Be Happy' will give you the boost you need to make life shine brighter. SELLING POINTS; Stylishly designed, with stand-out pages, full-colour photographs and illustrations throughout, making it visually appealing and easy to digest. Forms part of the current surge of interest in emotional health and wellbeing, with growing awareness of the positive effects of nurturing our self-esteem and mindfulness in schools, hospitals and workplaces. Will appeal to those who enjoyed '365 Days of Happiness '(ISBN: 9781849532044), which has sold 25,000 copies. Joins the other titles in this series, 'How to Be Calm' (ISBN: 9781849537971) and How to Be Confident (ISBN: 9781849537957).
Buy How to be Happy by Anna Barnes from Australia's Online Independent Bookstore, Boomerang Books.
Format: Paperback / softback
(210mm x 146mm x mm)
Publisher: Summersdale Publishers
Country of Publication:
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Author Biography - Anna Barnes
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
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