"Hannah is entertaining company and the book is even more amusing..." The Times
What if grudges are not just good for us but great?
How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do.
Positive thinking is essential for a happy life, but how we get to that positive is even more crucial.
What if grudges can ward off danger, and help us live better lives?
What if they can act as stepping stones, pointing us in the right direction?
This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.
** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **
Buy How to Hold a Grudge: From Resentment to Contentment - the Power of Grudges to Transform Your Life by Sophie Hannah from Australia's Online Independent Bookstore, Boomerang Books.
Book DetailsISBN: 9781473695535
» Have you read this book? We'd like to know what you think about it - write a review about How to Hold a Grudge: From Resentment to Contentment - the Power of Grudges to Transform Your Life book by Sophie Hannah and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)
© 2003-2018. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687