Description - How to See Yourself As You Really Are by Dalai Lama
Full of insights and very practical, this major new book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships.
How to See Yourself As You Really Are is based on a fundamental Buddhist notion that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future.Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and progress.The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world.
Buy How to See Yourself As You Really Are by Dalai Lama from Australia's Online Independent Bookstore, Boomerang Books.
Format: Paperback / softback
(186mm x 134mm x 26mm)
Rider & Co
Publisher: Ebury Publishing
Country of Publication:
Other Editions - How to See Yourself As You Really Are by Dalai Lama
Book Reviews - How to See Yourself As You Really Are by Dalai Lama
» Have you read this book? We'd like to know what you think about it - write a review about How to See Yourself As You Really Are book by Dalai Lama and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)
Author Biography - Dalai Lama
His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.
A Preview for this title is currently not available.