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Description - How To Walk by Thich Nhat Hanh

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Buy How To Walk by Thich Nhat Hanh from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781846045165
Format: Paperback / softback
(156mm x 110mm x 9mm)
Pages: 128
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 7-Jul-2016
Country of Publication: United Kingdom

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