We are open! For operations and delivery updates due to COVID-19. (click here)
0

Call Boomerang Books 1300 36 33 32

Description - I Met a Monk by Rose Elliot

Are you having a good day, enjoying the here and now, appreciating all that you have? OR ... Are you stressed, anxious and worrying about the future?

Chances are it's the second one. But it doesn't have to be that way - Buddhism offers a truly life-changing point of view that can make everyday stress a thing of the past. But what is Buddhism anyway? Join renowned vegetarian chef Rose Elliot and a diverse group of people as they gather in her sitting room to learn about mindfulness meditation from the wise and witty Buddhist monk Rose has invited into her home.

Brimming with inspiring insights and peppered with humour, I Met a Monk introduces mindfulness meditation and the simple core tenets of Buddhist teaching, showing how we can easily apply them to 21st-century life. Set out as an 8-week course, each chapter ends with a concise summary of key points and recommended exercises to help put the suggestions into practice.

Part autobiography, part self-help book, I Met a Monk forms a series of workshops, structured into eight chapters that cover the weekly discussions held between a Buddhist monk, Rose, and a group of men and women, including a student, a hairdresser, a doctor and a grandmother, where they talk about the Buddhist way to finding happiness, freedom and peace

'I hope that as you read this book you too may feel you are taking part, and that it may be as life-changing for you as it was for me.' - Rose Elliot

Buy I Met a Monk by Rose Elliot from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781780288369
ISBN-10: 1780288360
Format: Paperback / softback
(200mm x 146mm x 23mm)
Pages: 224
Imprint: Watkins Publishing
Publisher: Watkins Media
Publish Date: 19-Mar-2015
Country of Publication: United Kingdom

Other Editions - I Met a Monk by Rose Elliot

Book Reviews - I Met a Monk by Rose Elliot

» Have you read this book? We'd like to know what you think about it - write a review about I Met a Monk book by Rose Elliot and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


Author Biography - Rose Elliot

Rose Elliot was brought up in a spiritual environment. Her grandmother, Grace Cooke, was the medium for White Eagle and founded the White Eagle Lodge based on his teachings, which had a strong Buddhist element to them. In later years, Rose became interested in the teachings of a number of New Age writers - Louise Hay, Wayne Dyer, and Doreen Virtue in particular. Some years ago, Rose heard a Buddhist monk speak about the Four Noble Truths and that you could write everything you need to know about Buddhism on the back of a postcard... this inspired her meditation practice, her writing, and her love for and interest in Buddhism. The author lives in Hampshire, UK.

A Preview for this title is currently not available.