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Description - Instant Happy by Karen Salmansohn

Every once in a while we all feel stressed out, depressed, stuck, worried, resentful, frustrated, pissed off, or pissed on -but we're too tired or busy to do anything about it. Enter Instant Happy-the inspirational self-help book for people who don't have the time or patience for self-help books. With more than 100 happy-making nuggets of wisdom paired with bright and thought-provoking graphics, Instant Happy offers readers the encouragement-or distraction-they need to keep going. With its no-BS tone and quick-acting humor, Instant Happy has a 10-second fix for whatever ails.

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Book Details

ISBN: 9781607743682
ISBN-10: 160774368X
Format: Hardback
(186mm x 161mm x 16mm)
Pages: 128
Imprint: Ten Speed Press
Publisher: Random House USA Inc
Publish Date: 15-Oct-2012
Country of Publication: United States

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Author Biography - Karen Salmansohn

KAREN SALMANSOHN is the bestselling author and book packager of more than 25 books, including How to Be Happy, Dammit; Enough, Dammit; and The 7 Lively Sins. As an image consultant, she has worked for clients such as MTV, Nickelodeon, Oxygen Media, and L'Oreal, and she is a relationship expert for MSN.com and Match.com. She currently hosts a daily radio show, How to Be Happy, Dammit on Sirius. She lives in New York. Visit www.notsalmon.com

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