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Description - Joy's Life Diet by Joy Bauer

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your "Four Steps to Thin Forever." Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's "The Joy Bauer Fit Club" gives you all "the skinny" in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.

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Book Details

ISBN: 9780061731280
ISBN-10: 0061731285
Format: CD-Audio
(145mm x 135mm x 20mm)
Imprint: HarperAudio
Publisher: HarperAudio
Publish Date: 23-Dec-2008
Country of Publication: United States

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