Description - Keep Moving! by Esther Pryor
This is a resource for both novice and seasoned aerobic dance students, explaining basic movements of step and floor aerobics and suggesting ways to master difficult movements and avoid injury. Diet and nutrition are also discussed.
Buy Keep Moving! by Esther Pryor from Australia's Online Independent Bookstore, Boomerang Books.
Format: Paperback / softback
(241mm x 185mm x mm)
Mayfield Publishing Co ,U.S.
Publisher: McGraw-Hill Education - Europe
Country of Publication:
Book Reviews - Keep Moving! by Esther Pryor