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Description - Key Poses of Yoga: The Scientific Keys Vol 2 by Ray Long

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion

Buy Key Poses of Yoga: The Scientific Keys Vol 2 by Ray Long from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781607432395
ISBN-10: 1607432390
Format: Paperback / softback
Pages: 216
Imprint: Independent Publisher
Publisher: Independent Publisher
Publish Date: 1-Nov-2009
Country of Publication: United States

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Author Biography - Ray Long

Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.

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