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Description - Kickboxing by Justyn Billingham

Kickboxing is practised all over the world and is one of the fastest growing sports today. Moreover, it is a martial art that can be enjoyed by almost everyone who is physically fit, regardless of age, size or ability. This detailed book will be of value to all those interested in kickboxing; whether you simply want to train for fun or have higher goals, the techniques and drills in this book will be of enormous assistance to you.

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Book Details

ISBN: 9781847970374
ISBN-10: 1847970370
Format: Paperback / softback
(246mm x 189mm x 14mm)
Pages: 192
Imprint: The Crowood Press Ltd
Publisher: The Crowood Press Ltd
Publish Date: 8-Aug-2008
Country of Publication: United Kingdom

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Author Biography - Justyn Billingham

Justyn Billingham started training in taekwon-do at the age of fourteen and also took up karate and kickboxing to further advance his training and knowledge of martial arts. Over a period of twenty-two years he has achieved several dan grades including a third dan in kickboxing. Justyn has held various titles throughout his tournament years, and is considered by many to be an authority on stretching and dynamic kicking. Justyn is currently a monthly columnist for Martial Arts Illustrated magazine. Resident - Berkshire

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