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Description - Lick the Sugar Habit by Nancy Appleton

We are a nation of sugarholics, slaves and victims of sugar. We consume, on the average, nearly 150 pounds of sugar and sweeteners a year. Now, Nancy Appleton, Ph.D., shows you how sugar upsets the body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, tooth decay, and more. A sugarholic since childhood, Dr. Appleton cured herself of chronic illnesses including bronchitis and pneumonia by changing her lifestyle. Here is her self-help program to help you lick the sugar habit and live a healthier life. She explains how it worked for her...and how it can work for you.

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Book Details

ISBN: 9780895297686
ISBN-10: 089529768X
Format: Paperback / softback
(229mm x 152mm x mm)
Pages: 272
Imprint: Avery Publishing Group Inc.,U.S.
Publisher: Avery Publishing Group Inc.,U.S.
Publish Date: 1-Feb-1988
Country of Publication: United States

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Author Biography - Nancy Appleton

Nancy Appleton, PhD, earned her BS in clinical nutrition from UCLA and her PhD in health services from Walden University. She maintains a private practice in Los Angeles, California. An avid researcher, Dr. Appleton lectures extensively throughout the world and has appeared on numerous television and radio talk shows. In addition to Like the Sugar Habit, she is also the author of the bestselling Healthy Bones and Secrets of Natural Healing with Food.

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