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Description - Life Is Long! by Karen Salmansohn

What if there was a gift book that could make being healthier...fun? Enter Life Is Long, a zippy collection of the top 50 tips for a long and healthy life presented in an appealing, unforgettable way. With witty sayings, takeaways from fascinating studies, and expert insights--all paired with bright images that pop off the page--this colorful book makes longevity practices easy to recall and put into action, whether it's eating for gene health or avoiding hidden toxins. Author Karen Salmansohn, a wellness and happiness expert who is also a late-in-life mom, recently promised her six-year-old son that she'd live to be one hundred--and this book is her enjoyable, simple way of doing just that. It makes a perfect gift for everyone who wants to live well--and live long.

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Book Details

ISBN: 9780399580703
ISBN-10: 0399580700
Format: Hardback
(178mm x 152mm x mm)
Pages: 128
Imprint: Ten Speed Press
Publisher: Ten Speed Press
Publish Date: 15-Oct-2018
Country of Publication: United States

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Author Biography - Karen Salmansohn

KAREN SALMANSOHN is a happiness and wellness expert who is the author of numerous best-selling self-improvement books like Instant Happy and How to Be Happy, Dammit, with more than one million copies sold. She has studied to be a yoga and meditation teacher at Ishta Yoga; founded the DO IT healthy eating program; been featured on the Today show, The View, CNN, and Fox News; served as a columnist for Oprah.com, Psychology Today, CNN, MSN, Yahoo, AOL, Match, and Huffington Post; and been featured in the New York Times, Business Week, Chicago Tribune, Los Angeles Times, Philadelphia Inquirer, Time, Marie Claire, Fast Company, InStyle, Self, ELLE, and the New Yorker.

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