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Description - Make Weight Loss Last by Deborah Kesten

In this expanded and updated version of their book The Enlightened Diet, health researchers Deborah Kesten and Larry Scherwitz profile ten newly discovered eating styles that lead to overeating and weight gain, along with proven strategies for reversing them. Using this program, you'll create a personalized plan for achieving and maintaining your optimal weight while savoring the pleasures of every meal.

Buy Make Weight Loss Last by Deborah Kesten from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781935052616
ISBN-10: 1935052616
Format: Paperback
(229mm x 152mm x 14mm)
Pages: 256
Imprint: White River Press
Publisher: White River Press
Publish Date: 4-Sep-2012
Country of Publication: United States

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