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Description - The Metabolism Miracle Cookbook by Diane Kress

Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now its easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes more than 150 quick-and-easy, carb-controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan. Nearly half of all Americans have Metabolism B and unknowingly overproduce the fat-gain hormone insulin. These recipes are specifically formulated to help people with this hidden condition lose weight, lower blood pressure and cholesterol, decrease risk of or improve control over diabetes, and increase their energy. From appetizers, soups, and salads to vegetables, entres, and desserts ideal for family meals, readers will have no shortage of delicious options. Vegetarian and gluten-free choices are also included.

Buy The Metabolism Miracle Cookbook by Diane Kress from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780738214252
ISBN-10: 0738214256
Format: Paperback / softback
(188mm x 232mm x 22mm)
Pages: 328
Imprint: Da Capo Lifelong
Publish Date: 21-Dec-2010
Country of Publication: United States

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Author Biography - Diane Kress

Diane Kress, RD, CDE, owner and director of the Nutrition centre of Morristown, New Jersey, has specialized in weight reduction and diabetes for more than twenty-five years.

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