Description - Mindful Parenting by Oli Doyle
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.In MINDFUL PARENTING, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life.The MINDFUL LIVING series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.
Buy Mindful Parenting by Oli Doyle from Australia's Online Independent Bookstore, Boomerang Books.
Format: Paperback / softback
(196mm x 126mm x 18mm)
Publisher: Orion Publishing Co
Country of Publication:
Other Editions - Mindful Parenting by Oli Doyle
Book Reviews - Mindful Parenting by Oli Doyle
» Have you read this book? We'd like to know what you think about it - write a review about Mindful Parenting book by Oli Doyle and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)
Author Biography - Oli Doyle
Oli first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and is the author of the bestselling MINDFULNESS PLAIN & SIMPLE and MINDFULNESS FOR LIFE.
A Preview for this title is currently not available.