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Description - Mindfulness Box Set by Running Press

Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions.

Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom.

Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul.

This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.

Buy Mindfulness Box Set by Running Press from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780762468188
Format: Hardback
(74mm x 92mm x 50mm)
Pages: 416
Imprint: Running Press Miniature Editions
Publisher: Running Press
Publish Date: 3-Dec-2019
Country of Publication: United States

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