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Description - Mindfulness without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Well-being for Working Professionals by Clif Smith

Use mindfulness to unleash your potential - without adopting spiritual beliefs

Mindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Wellbeing for Working Professionals strips away the bells, beads, and hyperbole associated with mindfulness, and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or new age beliefs.
Author Clif Smith, a US Army veteran, former diplomat, and CIA-trained former intelligence officer, serves as EY's Americas Mindfulness Leader and Global Mindfulness Network Leader and is internationally recognized for bringing mindfulness to tens of thousands of corporate and government leaders across the globe. In this book, Clif shares teachings and insights to help achieve the tangible benefits of practicing mindfulness as a fundamental part of our professional and personal lives. You'll discover how to:

Enhance mental focus, resilience, and decision-making under pressure

Increase the impact of your communication and leadership

Transcend limiting beliefs, fear, and other psychological barriers to success

Connect, understand, and interact with others more effectively

Effectively incorporate self-care into a high-performance life

Demystify the practice of mindfulness to make it ideal for a corporate setting

Perfect for corporate leaders, managers, and executives, and any working professional in a high-pressure or high-performance environment, Mindfulness Without the Bells and Beads also belongs on the bookshelves of anyone who works in a stressful environment and wants to achieve a higher level of success and a better quality of life.

Buy Mindfulness without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Well-being for Working Professionals by Clif Smith from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781119750765
Format: Hardback
(231mm x 160mm x 25mm)
Pages: 224
Imprint: John Wiley & Sons Inc
Publisher: John Wiley & Sons Inc
Publish Date: 15-Jun-2021
Country of Publication: United States

Book Reviews - Mindfulness without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Well-being for Working Professionals by Clif Smith

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