Description - Moon Milk: 55 Plant-based Recipes for a Good Night's Sleep by Gina Fontana
Watch out wellness warriors - moon milks are here! Moon milks draw from the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime to lull you into a blissful sleep.
This pretty collection of moon milk recipes is full of the most effective, scientifically proven ingredients to reduce insomnia. It also focuses on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink.If you are searching for all-natural, highly instagrammable sleep aid, moon milks are for you.
Sleep management and following a plant-based diet have been among the fastest growing lifestyle trends in recent years. Offering a modern take on the ancient tradition of drinking warm milk with sleep-inducing ingredients, Moon Milk combines these two trends into one beautiful recipe book.
Buy Moon Milk: 55 Plant-based Recipes for a Good Night's Sleep by Gina Fontana from Australia's Online Independent Bookstore, Boomerang Books.
(230mm x 180mm x mm)
Hardie Grant Books
Publisher: Hardie Grant Books
Country of Publication:
Book Reviews - Moon Milk: 55 Plant-based Recipes for a Good Night's Sleep by Gina Fontana
» Have you read this book? We'd like to know what you think about it - write a review about Moon Milk: 55 Plant-based Recipes for a Good Night's Sleep book by Gina Fontana and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)
A Preview for this title is currently not available.