Call Boomerang Books 1300 36 33 32

Get Latest Book News + FREE Shipping. Subscribe to the Boomerang Books Bulletin eNewsletter right now!

Description - My Daily Masks Don't Define Me Journal by Kellea a Croft

My Masks Don't Define Me: Finding Me Under the Disguises is for the every day person feeling lost is some manner of their lives. If you are getting caught in the rat race, other expectations put upon yourself or dealing with past voices... this journal helps define what masks you use to hide who you are. In this fast paced world we all get lost within the mad rushing to get everything done. The 24 hour clock just does not seem to be enough. So it makes sense that finding time, or making time for ourselves is mostly non-existent. In the first section there are exercises to assist you in finding your own voice among the ones that gathered through life, then take control of this inner critic to make it start working with you as a friend. They consist of affirmations, information about some aspect of the inner critic (pleaser, pusher, rule maker, and perfectionist), how the critic is your friend, and how to start having conversations with the critic to overcome confrontation with its enthusiasm. The second section is the journal pages to go with the exercises. It is asks questions of your work of the day and assists in making a "Self-Care Resume." I am not a doctor or phychiatrist... just a person who has seen my own and used these techniques to assist myself. Please seek assistance from a professional if you feel a greater need. When you talk things over with them, you will feel more strength to conquer the world and gather who you are. Good luck with your journey. May you find the peace within yourself to control who you are.

Buy My Daily Masks Don't Define Me Journal by Kellea a Croft from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780995395534
ISBN-10: 0995395535
Format: Paperback / softback
(254mm x 203mm x 7mm)
Imprint: Blaidd Publications
Publisher: Blaidd Publications
Publish Date: 25-Nov-2016
Country of Publication: United States

Book Reviews - My Daily Masks Don't Define Me Journal by Kellea a Croft

» Have you read this book? We'd like to know what you think about it - write a review about My Daily Masks Don't Define Me Journal book by Kellea a Croft and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Books By Kellea a Croft

Letters to Our Unborn Child by Kellea a Croft
Paperback / softback, November 2016
$20.80
Study an Artist's Work Journal by Kellea a Croft
Paperback / softback, September 2016
$20.88