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Description - Note to Self: The Secrets of Calm by Rebekah Ballagh

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.

Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

Buy Note to Self: The Secrets of Calm by Rebekah Ballagh from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781988547657
Format: Paperback / softback
(180mm x 150mm x mm)
Pages: 192
Imprint: Allen & Unwin
Publisher: Allen & Unwin
Publish Date: 3-Nov-2020
Country of Publication: New Zealand

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