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Description - Outsmarting Worry by Dawn Huebner

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

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Book Details

ISBN: 9781785927829
ISBN-10: 1785927825
Format: Paperback / softback
(226mm x 150mm x 12mm)
Pages: 112
Imprint: Jessica Kingsley Publishers
Publisher: Jessica Kingsley Publishers
Publish Date: 19-Oct-2017
Country of Publication: United Kingdom

Book Reviews - Outsmarting Worry by Dawn Huebner

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Author Biography - Dawn Huebner

Dawn Huebner, PhD is a Clinical Psychologist specializing in the treatment of anxious children and their parents. She is the author of the award-winning What To Do When Your Worry Too Much and five other What To Do Guides For Kids. She lives in Exeter, New Hampshire.

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