Description - Outsmarting Worry by Dawn Huebner
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
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Format: Paperback / softback
(226mm x 150mm x 12mm)
Jessica Kingsley Publishers
Publisher: Jessica Kingsley Publishers
Country of Publication:
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Author Biography - Dawn Huebner
Dawn Huebner, PhD is a Clinical Psychologist specializing in the treatment of anxious children and their parents. She is the author of the award-winning What To Do When Your Worry Too Much and five other What To Do Guides For Kids. She lives in Exeter, New Hampshire.
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