We are open but due to high demand and courier delays, delivery times are expected to be longer.
0

Call Boomerang Books 1300 36 33 32

Description - Play On by Jeff Bercovici

How do the world's best athletes combat ageing, and what we can you do to keep up?

Sports are about challenging our physical limits. But the greatest limit of all remains undefeated- age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and individual brilliance.

But a new breed of top professionals - the likes of Roger Federer, Jo Pavey and Tom Brady - are overturning long-held assumptions about the duration of primetime in a sporting career. It's not that aging causes a decline in fitness; rather, a decline in fitness causes aging.

Jeff Bercovici steps inside the lives of such ageless athletes, following them as they train, compete, and recover, to dispel conventional wisdom about longevity. Full of cutting-edge science, technology and practical tips, Play On empowers you to reverse the ageing process, and extend your peak years.

Buy Play On by Jeff Bercovici from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780241976289
ISBN-10: 0241976286
Format: Paperback / softback
(216mm x 135mm x 20mm)
Pages: 288
Imprint: Penguin Life
Publisher: Penguin Books Ltd
Publish Date: 3-May-2018
Country of Publication: United Kingdom

Other Editions - Play On by Jeff Bercovici

Book Reviews - Play On by Jeff Bercovici

» Have you read this book? We'd like to know what you think about it - write a review about Play On book by Jeff Bercovici and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


Author Biography - Jeff Bercovici

Jeff Bercovici is a journalist, sports fan and athlete, very much in that order. A former senior editor at Forbes, Jeff has also written for Playboy, GQ, Details, Glamour and The New York Times, and appeared as an expert commentator on NBC, CBS and CNN, amongst others. He is now Inc. magazine's San Francisco Bureau Chief, where he writes about the frontiers of human performance and the technology that enhances it. His interviews with figures including Sir Dave Brailsford, Red Bull's Andy Walshe and Peter Thiel give him a unique perspective on the secrets of fitness longevity.

A Preview for this title is currently not available.