Description - Portion Perfection by Amanda Clark
Portion Perfection is a visual weight control plan that shows you exactly how much is right to eat if you want to lose or maintain weight. The level of obesity has doubled in the past 20 years and the level of diabetes has followed suit. Many people do not know how much food is the right amount. Amanda Clark explains.
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Format: Paperback / softback
The Messenger Group
Publisher: The Messenger Group
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