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Description - Portion Perfection by Amanda Clark

Portion Perfection is a visual weight control plan that shows you exactly how much is right to eat if you want to lose or maintain weight. The level of obesity has doubled in the past 20 years and the level of diabetes has followed suit. Many people do not know how much food is the right amount. Amanda Clark explains.

Buy Portion Perfection by Amanda Clark from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780646494036
Format: Paperback / softback
Pages: 128
Imprint: The Messenger Group
Publisher: The Messenger Group
Publish Date: 1-Oct-2008
Country of Publication: Australia

Book Reviews - Portion Perfection by Amanda Clark

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