Description - Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller by Dr Louise Newson
A short, practical and accessible guide to the perimenopause and menopause
So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist, Dr Louise Newson, is here to change that.
Managing the Perimenopause and Menopause will be a short, practical guide guaranteed to help women become both perimenopause and menopause savvy. Using new research and expert advice, Dr Newson will explain what the menopause is, why it happens, and why every woman should be perimenopause aware, whatever their age.
Dr Newson will offer easy-to-follow explanations of bodily function, identify main symptoms of perimenopause and menopause, and equip readers with simple tips to help them tackle and reduce discomfort through exercise, nutrition and lifestyle choices.
Managing the Menopause and Perimenopause will empower women to take care of their changing bodies.
Buy Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller by Dr Louise Newson from Australia's Online Independent Bookstore, Boomerang Books.
Format: Paperback / softback
(198mm x 129mm x 12mm)
Publisher: Penguin Books Ltd
Country of Publication:
Book Reviews - Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller by Dr Louise Newson
» Have you read this book? We'd like to know what you think about it - write a review about Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller book by Dr Louise Newson and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)
A Preview for this title is currently not available.