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Description - Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller by Dr Louise Newson

A short, practical and accessible guide to the perimenopause and menopause

So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist, Dr Louise Newson, is here to change that.

Managing the Perimenopause and Menopause will be a short, practical guide guaranteed to help women become both perimenopause and menopause savvy. Using new research and expert advice, Dr Newson will explain what the menopause is, why it happens, and why every woman should be perimenopause aware, whatever their age.

Dr Newson will offer easy-to-follow explanations of bodily function, identify main symptoms of perimenopause and menopause, and equip readers with simple tips to help them tackle and reduce discomfort through exercise, nutrition and lifestyle choices.

Managing the Menopause and Perimenopause will empower women to take care of their changing bodies.

Buy Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller by Dr Louise Newson from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780241504642
Format: Paperback / softback
(198mm x 129mm x 12mm)
Pages: 192
Imprint: Penguin Life
Publisher: Penguin Books Ltd
Publish Date: 26-Aug-2021
Country of Publication: United Kingdom

Book Reviews - Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller by Dr Louise Newson

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