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Description - Quick Keto Meals in 30 Minutes or Less by Martina Slajerova

Cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day - and even keto followers can't live on avocados and bacon alone.

Chapters include: Recipes are suitable for busy lifestyles; Recipes use commonly found ingredients; Recipes call for fewer ingredients and fewer steps; Recipes take a short amount of time to prepare; or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides.

Buy Quick Keto Meals in 30 Minutes or Less by Martina Slajerova from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781592337613
ISBN-10: 1592337619
Format: Paperback / softback
(235mm x 191mm x mm)
Pages: 192
Imprint: Fair Winds Press
Publisher: Fair Winds Press
Publish Date: 24-May-2017
Country of Publication: United States

Book Reviews - Quick Keto Meals in 30 Minutes or Less by Martina Slajerova

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Author Biography - Martina Slajerova

Martina Slajerova is the founder of the KetoDiet blog and the KetoDiet app. Brought to the diet after being diagnosed with Hashimoto's Disease in 2011, Martina, frustrated with the lack of practical resources, created the KetoDiet app/blog/e-book to help others live the Ketogenic lifestyle successfully. She is currently pursuing a nutrition certification.