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Description - Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age by Catherine McCord

Trusted family food expert and Weelicious founder serves up more than 100 transformative recipes for nourishing and delicious smoothies

Catherine McCord, the founder of Weelicious and family food brand One Potato, offers a way to change your life using only your blender. Whether you are looking to improve your overall health, to combat a chronic condition, or to help your children eat better, this tried-and-tested collection of more than 100 delectable recipes help you and your family achieve your goals, in a way that is practical and affordable. Complete with shopping lists, illustrated charts, testimonials, and advice from top nutritionists, the book simply outlines the benefits of particular ingredients and how they work in the body. Filled with smoothies that are as delicious as they are wholesome, The Smoothie Project is about real food, real people, and real change.

Buy Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age by Catherine McCord from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781419740428
Format: Hardback
(232mm x 187mm x mm)
Pages: 256
Imprint: Abrams
Publisher: Abrams
Publish Date: 17-Dec-2019
Country of Publication: United States

Book Reviews - Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age by Catherine McCord

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