Description - Snack Power: 225 Delicious Snacks to Keep You Healthy, Happy and Lean by Tiffiny Hall
Don't hate on snacks! This is your one-stop guide to smart snacking.
No matter what your goal -to have more energy, build lean muscle, lose weight or just satiate your hunger- the right snacks will help you get there.
Snack Power features 225 delicious recipes from Tiffiny Hall's TIFFXO health and fitness program, including:
*the best pre-and post-workout snacks
*snacks to eat according to your different moods
*the best snacks for special occasions
*snacks to satisfy the whole family
*easy-to-follow tips and tricks for batch-cooking, prepping in advance and snacking on-the-go.
These snacks are designed to be compatible with a busy lifestyle and will complement your training program, helping you to look and feel better than ever before. Now let's snack!
Buy Snack Power: 225 Delicious Snacks to Keep You Healthy, Happy and Lean by Tiffiny Hall from Australia's Online Independent Bookstore, Boomerang Books.
Format: Paperback / softback
(230mm x 170mm x mm)
Publisher: Murdoch Books
Country of Publication:
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