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Description - Stamina by Ellen Labrecque

What is stamina How can you stay safe while exercising Which exercises help you build up stamina Books in the Exercise series don't just introduce readers to the importance of physical fitness - they also take readers through simple exercises they can do at home to be stronger faster more flexible and even more coordinated This book teaches readers about stamina including why it is important and how readers can improve their own stamina.

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Book Details

ISBN: 9781406242058
ISBN-10: 1406242055
Format: Hardback
(220mm x 195mm x mm)
Pages: 32
Imprint: Raintree Publishers
Publisher: Pearson Education Limited
Publish Date: 6-Jul-2012
Country of Publication: United Kingdom

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Author Biography - Ellen Labrecque

Ellen Labrecque is a freelance writer who lives in Pennsylvania with her husband and two kids. She has written over 20 children's books. Previously, she was a Senior Editor at Sports Illustrated Kids Magazine. She loves writing, running, and spending time outside.

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