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Description - Stuff Every Vegetarian Should Know by Katherine McGuire

Ready to try a diet that's greener, healthier, and better for the planet? Here's an easy and approachable guide to the world of eating, cooking, and living meat-free. Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to dining out and troubleshooting the "Help, I'm still hungry!" stage, this pocket-sized book's tips and tutorials will take you from wannabe veggie to vegetarian extraordinaire. Plus sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on track for a long-and healthy!-vegetarian life.

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Book Details

ISBN: 9781683690054
ISBN-10: 1683690052
Format: Hardback
(152mm x 97mm x 16mm)
Pages: 144
Imprint: Quirk Books
Publisher: Quirk Books
Publish Date: 26-Sep-2017
Country of Publication: United States

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Author Biography - Katherine McGuire

Katherine McGuire has been a happy vegetarian for 20 years and counting. She has kept to a plant-based diet in over 10 countries, but she does most of her eating in Philadelphia.

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