Call Boomerang Books 1300 36 33 32

Get Latest Book News + FREE Shipping. Subscribe to the Boomerang Books Bulletin eNewsletter right now!

Description - Tai Chi Chuan Classical Yang Style by Jwing-Ming Yang

Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book is an in-depth guide for beginners to learn Taijiquan properly. It offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. You will learn: * What Taijiquan is * How to practice* The history of Taijiquan* Taijiquan postures* About Qi and Qigong* Main Fundamental stances* Categories of Qigong* Taiji qigong* Qigong training theory* Qigong and Taijiquan* Taijiquan thirteen postures (eight doors and five stepping)* The traditional Yang Style Taijiquan Long Form This REVISED EDITION has a new easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.

Buy Tai Chi Chuan Classical Yang Style by Jwing-Ming Yang from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781594392009
ISBN-10: 1594392005
Format: Paperback
(240mm x 187mm x mm)
Pages: 396
Imprint: YMAA Publication Center
Publisher: YMAA Publication Center
Publish Date: 1-Jan-1999
Country of Publication: United States

Book Reviews - Tai Chi Chuan Classical Yang Style by Jwing-Ming Yang

» Have you read this book? We'd like to know what you think about it - write a review about Tai Chi Chuan Classical Yang Style book by Jwing-Ming Yang and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Author Biography - Jwing-Ming Yang

Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.

Customers Also Bought

Boomerang Books customers who bought Tai Chi Chuan Classical Yang Style by Jwing-Ming Yang also bought the following titles:

Books By Jwing-Ming Yang

Pain-Free Back by Jwing-Ming Yang
Paperback, September 2017
$27.76
Meridian Qigong Exercises by Jwing-Ming Yang
Paperback, February 2017
$32.67
Tai Chi Chuan Martial Applications by Jwing-Ming Yang
Paperback, September 2016
$49.50
Tai Chi Chin Na Revised by Jwing-Ming Yang
Paperback, October 2014
$40.50