We are open! For operations and delivery updates due to COVID-19. (click here)
0

Call Boomerang Books 1300 36 33 32

Description - Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help by Ariane Sherine

'Brilliant - makes a baffling world comprehensible' - Jeremy Vine

'It's everything you didn't know about therapy or were afraid to ask, but by no means the daunting read you might imagine. Sherine, an award-winning comedian and writer for TV and radio, has persuaded such people as Stephen Fry, David Baddiel and Dolly Alderton to write warts-and-all pieces for the book about their struggles with mental health' - The Times

So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis?

Talk Yourself Better cuts through the confusion when it comes to choosing a therapist. Exploring all the different kinds of therapy available, Ariane Sherine offers an entertaining insight into each type, including interviews with celebrities, writers and therapists themselves to help make taking that first step a whole lot easier.

Funny and clear Q&A sections guide you through the differences between therapies

Real life stories give an honest account of the pros and cons of each form of therapy

Therapist interviews give an insight into why a counsellor would champion their chosen form of practice

Features contributions from household names such as Stephen Fry, Charlie Brooker, Dolly Alderton and David Baddiel.

This is an essential overview of the bewildering range of options available to you when you want to solve a psychological or emotional problem. Friendly and accessible, Talk Yourself Better stresses the importance of talk therapy in improving your mental health.

Buy Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help by Ariane Sherine from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781472141330
Format: Paperback / softback
(234mm x 179mm x 25mm)
Pages: 336
Imprint: Robinson
Publisher: Little, Brown Book Group
Publish Date: 25-Oct-2018
Country of Publication: United Kingdom

Book Reviews - Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help by Ariane Sherine

» Have you read this book? We'd like to know what you think about it - write a review about Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help book by Ariane Sherine and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


A Preview for this title is currently not available.