We are open! For operations and delivery updates due to COVID-19. (click here)
0

Call Boomerang Books 1300 36 33 32

Description - The 28 Day Transformation Diet by The Australian Women's Weekly

Combining the latest research in weight loss, gut health, intermittent fasting, and the impacts of stress, sleep and exercise, this book takes a total body approach to transform your health in just four weeks. You'll master the art of putting together a well-balanced meal, understand what controls your appetite, manage your blood sugar levels, build momentum with exercise, sleep better, balance your hormones and find the energy to lead your best life.

Buy The 28 Day Transformation Diet by The Australian Women's Weekly from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781925865011
Format: Paperback / softback
(290mm x 235mm x mm)
Pages: 240
Imprint: AWW Cookbooks
Publisher: Bauer Media Books
Publish Date: 2-Jan-2020
Country of Publication: Australia

Book Reviews - The 28 Day Transformation Diet by The Australian Women's Weekly

» Have you read this book? We'd like to know what you think about it - write a review about The 28 Day Transformation Diet book by The Australian Women's Weekly and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


A Preview for this title is currently not available.