Call Boomerang Books 1300 36 33 32

Description - The A-List Diet & Fitness Plan by Luke Zocchi

'Luke is a flat-out legend. The world's best personal trainer.'-
- Chris Hemsworth

In The A-List Diet & Fitness Plan, world-renowned personal trainer Luke Zocchi reveals his foolproof program to help people lose weight and build strength while eating well. Aimed at beginners and requiring no equipment whatsoever, Luke's unique 12-week plan makes losing weight and shaping up simple.

The program includes 100 quick and delicious recipes - all of which can be prepped, cooked and on the table within 20 minutes - and an easy-to-follow exercise regime of HIIT (High Intensity Interval Training) workouts that requires just 20 minutes a day, three times a week.

Whether you're an A-lister or an Average Joe, you will see the best results when you follow a guide that is simple and effective. This is the ultimate diet and exercise plan for anyone - women, men, young and old. Leave the gym behind, stop counting calories and start training and eating like an A-lister!

Buy The A-List Diet & Fitness Plan by Luke Zocchi from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781760558215
Format: Paperback / softback
(259mm x 210mm x 19mm)
Pages: 272
Imprint: Plum
Publisher: Pan Macmillan Australia
Publish Date: 30-Oct-2018
Country of Publication: Australia

Book Reviews - The A-List Diet & Fitness Plan by Luke Zocchi

» Have you read this book? We'd like to know what you think about it - write a review about The A-List Diet & Fitness Plan book by Luke Zocchi and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)