0

Call Boomerang Books 1300 36 33 32

Description - The Changing Man: A Mental Health Guide by Cate Howell

Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma - just the same as women. But society has placed a stigma on men's mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society.

But men are changing. They are re-defining what it is to be 'strong', and are more open to understanding their emotions and reaching out for help. The Changing Man: A Mental Health Guide explores a range of issues affecting men's emotional health and wellbeing, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay, The Changing Man's methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.

Buy The Changing Man: A Mental Health Guide by Cate Howell from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781925820355
Format: Paperback / softback
(229mm x 152mm x mm)
Pages: 288
Imprint: Exisle Publishing
Publisher: Exisle Publishing
Publish Date: 1-Nov-2020
Country of Publication: Australia

Other Editions - The Changing Man: A Mental Health Guide by Cate Howell

Book Reviews - The Changing Man: A Mental Health Guide by Cate Howell

» Have you read this book? We'd like to know what you think about it - write a review about The Changing Man: A Mental Health Guide book by Cate Howell and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


A Preview for this title is currently not available.