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Description - The CSIRO Low-Carb Diabetes Diet & Lifestyle Solution by Professor Grant Brinkworth

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.

Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.

Buy The CSIRO Low-Carb Diabetes Diet & Lifestyle Solution by Professor Grant Brinkworth from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781760788353
Format: Paperback / softback
(260mm x 207mm x 20mm)
Pages: 296
Imprint: Macmillan Australia
Publisher: Pan Macmillan Australia
Publish Date: 25-Aug-2020
Country of Publication: Australia

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