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Description - The Fourth Trimester Journal: Practices and Reflections to Honor Your Journey into Motherhood by Kimberly Ann Johnson

Becoming a mother is radical, powerful, shocking, redemptive, and ripe for insights. This journal is a tangible place to collect thoughts and images during the postpartum period, to help explore, work with, and record the physical, emotional, and spiritual aspects of each new mother's personal journey.

This beautiful keepsake journal is a perfect place to be honest about the highs and lows of becoming a mother. As new mothers navigate the challenges, changes, emotional intensity, and personal growth possibilities of the postpartum period, The Fourth Trimester Journal is an invitation to anchor into the present moment and to spark inspiration and insight. It offers a structured way to record thoughts, feelings, and impressions, while also offering encouragement, grounding exercises, and warm, relatable advice to help support postpartum healing.

With powerful artwork by Joanna Johnson and insights, prompts, and grounding meditations from Kimberly Ann Johnson, a certified Sexological Bodyworker, Somatic Experiencing practitioner, and bestselling author of the Fourth Trimester, this journal is a trustworthy companion as new mothers forge and walk the path of the mundane to the sacred all at the same time.

Buy The Fourth Trimester Journal: Practices and Reflections to Honor Your Journey into Motherhood by Kimberly Ann Johnson from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781611808384
Format: Paperback / softback
(203mm x 152mm x mm)
Pages: 160
Imprint: Shambhala Publications Inc
Publisher: Shambhala Publications Inc
Publish Date: 29-Jun-2021
Country of Publication: United States

Book Reviews - The Fourth Trimester Journal: Practices and Reflections to Honor Your Journey into Motherhood by Kimberly Ann Johnson

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