We are open but due to high demand and courier delays, delivery times are expected to be longer.
0

Call Boomerang Books 1300 36 33 32

Description - The Full Diet by Dr Saira Hameed

The life-changing science behind the UK's most successful weight-loss programme

We understand our body and its relationship with food more than ever before. However, most people looking to lose weight follow advice that has been around for decades. Instead of serving those who need it most, this effective weight-loss science has been confined to laboratories and scientific journals.

This book will change that. Dr Saira Hameed distils the latest science of metabolism and appetite into clear, actionable advice. From choosing foods that keep us fuller for longer to understanding the connection between our gut and brain, The Full Diet will transform your health using cutting-edge science as a weight-loss tool.

Buy The Full Diet by Dr Saira Hameed from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780241552452
Format: Paperback / softback
(216mm x 135mm x 30mm)
Pages: 288
Imprint: Michael Joseph Ltd
Publisher: Penguin Books Ltd
Publish Date: 6-Jan-2022
Country of Publication: United Kingdom

Book Reviews - The Full Diet by Dr Saira Hameed

» Have you read this book? We'd like to know what you think about it - write a review about The Full Diet book by Dr Saira Hameed and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


A Preview for this title is currently not available.