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Description - The Little Book Of Calm: The Two Million Copy Bestseller by Paul Wilson

**Over 2 million copies sold**

The Little Book of Calm is your pocket-sized stress antidote, full of advice to follow and thoughts to inspire, such as:

- Imagine every day is a holiday. Do one little thing that stimulates this holiday mood every day
- Barricade yourself from interruption for one hour every day
- Forgive on the spot
- Breathe less - a deeply relaxed person only breathes 5-8 times a minute

Designed to be carried around and dipped into whenever your feel your stress levels rising, The Little Book of Calm is perfect for fans of Matt Haig, Fearne Cotton or Haemin Sunim.

Buy The Little Book Of Calm: The Two Million Copy Bestseller by Paul Wilson from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780241257449
Format: Paperback / softback
(98mm x 131mm x 13mm)
Pages: 160
Imprint: Penguin Life
Publisher: Penguin Books Ltd
Publish Date: 28-Jul-2016
Country of Publication: United Kingdom

Book Reviews - The Little Book Of Calm: The Two Million Copy Bestseller by Paul Wilson

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