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Description - The Little Book of Chakras: An Introduction to Ancient Wisdom and Spiritual Healing by Elsie Wild

Chakras are your body s spiritual centres of vibrant, healing energy. This beginner s guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

Buy The Little Book of Chakras: An Introduction to Ancient Wisdom and Spiritual Healing by Elsie Wild from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781787836853
Format: Paperback / softback
(148mm x 105mm x mm)
Pages: 128
Imprint: Summersdale Publishers
Publisher: Summersdale Publishers
Publish Date: 13-May-2021
Country of Publication: United Kingdom

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