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Description - The Mediterranean Cookbook: A Regional Celebration of Seasonal, Healthy Eating by Cider Mill Press

The Mediterranean Cookbook features over 100 regional recipes that celebrate seasonal, healthy eating!

The Mediterranean Cookbook celebrates seasonal healthy eating with over 100 regional recipes. From Spain to Turkey, the cuisines that ring the Mediterranean are built around vegetables, fruit, whole grains, and eating meat and dairy in moderation. There's a reason why people in countries like Greece and Italy have lower rates of coronary heart disease compared to those in the US and countries in Northern Europe - they eat well! The recipes in this book are not a strict diet but a wholesome and balanced lifestyle choice that uses the best of seasonal, fresh food. Along with appealing images of the prepared recipes, atmospheric regional photographs will further demonstrate how varied this part of the world is in terms of food, culture, and landscapes. The Mediterranean Cookbook is a true omnivore's delight!

Buy The Mediterranean Cookbook: A Regional Celebration of Seasonal, Healthy Eating by Cider Mill Press from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781646430499
Format: Hardback
(254mm x 203mm x 38mm)
Pages: 256
Imprint: Cider Mill Press Book Publishers LLC
Publisher: Cider Mill Press Book Publishers LLC
Publish Date: 7-Jul-2021
Country of Publication: United States

Book Reviews - The Mediterranean Cookbook: A Regional Celebration of Seasonal, Healthy Eating by Cider Mill Press

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