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Description - The Positive Ageing Plan: The Expert Guide to Healthy, Beautiful Skin at Every Age by Dr Vicky Dondos

An expert's plan to understand and feel in control of your skin throughout the ageing process

Over the last 14 years Dr Vicky Dondos has treated thousands of women who are unhappy with their own reflection. In The Positive Ageing Plan she demystifies the skincare jargon, explains the facts of the ageing process and reveals a peek behind the cosmetic medicine curtain so that we can better understand and feel empowered to take control of our own appearance. She reveals the four pillars- mindful practices, lifestyle medicine, skincare options and cosmetic procedures, and shows how they can help you to achieve a beautiful and natural glow - no matter your age or budget.

She explains everything from why wearing SPF every day is crucial for healthy skin to what skincare actually works (often not the expensive stuff!) and from the foods that support your skin, to which cosmetic treatments might suit you. This book gives you the building blocks to create your own personalised skin-care plan, for a long-lasting healthy glow.

Buy The Positive Ageing Plan: The Expert Guide to Healthy, Beautiful Skin at Every Age by Dr Vicky Dondos from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780241464243
Format: Paperback / softback
(234mm x 153mm x 22mm)
Pages: 304
Imprint: Penguin Life
Publisher: Penguin Books Ltd
Publish Date: 10-Jun-2021
Country of Publication: United Kingdom

Book Reviews - The Positive Ageing Plan: The Expert Guide to Healthy, Beautiful Skin at Every Age by Dr Vicky Dondos

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