0

Call Boomerang Books 1300 36 33 32

Description - This Book Could Save Your Life: The Science of Living Longer Better by New Scientist

We all want to be healthier, stronger and live longer, but what really works?

From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health.

What's the best way to lose weight (and keep it off)?

How can you ensure a good night's sleep?

What are the real superfoods?

How can you minimise the risks of getting diabetes, cancer or Alzheimer's?

And how can you slow the ageing process?

Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins, and much more.

Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could save your life.

Buy This Book Could Save Your Life: The Science of Living Longer Better by New Scientist from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781529311310
Format: Paperback / softback
(198mm x 129mm x mm)
Pages: 368
Imprint: John Murray Publishers Ltd
Publisher: John Murray Press
Publish Date: 13-May-2021
Country of Publication: United Kingdom

Other Editions - This Book Could Save Your Life: The Science of Living Longer Better by New Scientist

Book Reviews - This Book Could Save Your Life: The Science of Living Longer Better by New Scientist

» Have you read this book? We'd like to know what you think about it - write a review about This Book Could Save Your Life: The Science of Living Longer Better book by New Scientist and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


A Preview for this title is currently not available.