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Description - Top 100 Low Carb Recipes by Nicola Graimes

The Top 100 Low-Carb Recipesis the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates - and eating these in carefully controlled amounts - you can keep blood sugar levels steady, have heaps of energy, and feel fuller for longer. Featuring innovative, delicious and nutritionally balanced dishes, this varied collection of 100 recipes from all over the world provides a safe and responsible blueprint for low-carb eating.

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Book Details

ISBN: 9781848993020
ISBN-10: 1848993021
Format: Paperback / softback
(170mm x 142mm x 15mm)
Pages: 144
Imprint: Nourish Books
Publisher: Watkins Media
Publish Date: 21-Apr-2016
Country of Publication: United Kingdom

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Author Biography - Nicola Graimes

Nicola Graimes is an award-winning cookery writer and former editor of"Vegetarian Living"magazine. She has written more than 20 books, including"The Top 100 Recipes for a Healthy Lunchbox," "The Big Book of Wok," "The New Vegetarian Kitchen"(which was chosen as one of"OFM" s Top 50 Cookbooks of the Year), "Veggienomics"and"Part-Time Vegetarian," all for Nourish."

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