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Description - Your Body Knows: A Movement Guide for Actors by Meade Andrews, PhD

Your Body Knows provides the foundation actors need to move with ease and power. It is a practical guide to movement starting at the very beginning: knowing your body and experiencing how it works.

Through the work of F.M. Alexander, Rudolf Laban, and Michael Chekhov, this book offers basic training in movement fundamentals. Its step-by-step process supports the actor's work in any acting or movement training program and as a working professional. The book focuses on three main areas of exploration:

  • Body facts - Know your body and its design for movement. Let go of misinformed ideas about your body. Move more freely, avoid injury, and develop a strong body-mind connection.

  • Movement facts - What is movement? Discover the movement fundamentals that can serve your art. Explore new ways of moving.

  • Creative inspiration - Connect your body, mind, and imagination to liberate authentic and expressive character movement.

Your Body Knows: A Movement Guide for Actors is an excellent resource for acting students and their teachers, promoting a strong onstage presence and awakening unlimited potential for creative expression.

Buy Your Body Knows: A Movement Guide for Actors by Meade Andrews, PhD from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780367258825
Format: Paperback / softback
(254mm x 178mm x mm)
Pages: 398
Imprint: Routledge
Publisher: Taylor & Francis Ltd
Publish Date: 20-Feb-2020
Country of Publication: United Kingdom

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